Tone up and get flexible in part one of this two-part clip featuring Savannah demonstrating some quick and easy stretching and toning exercises with the dominant in mind. Watch and follow along as she helps you condition your major muscle groups, performing each move and exercise in the nude, destined to get your blood flowing!
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Oh, how many times have I wanted to take my clothes off at the gym… it’s no fair that it’s illegal/unacceptable for women to go topless when they’re fucking hot (erm, like temperature-wise.)
I’ve had some people ask me what makes particular exercises more or less submissive or dominant. Some obvious exercise make one feel very vulnerable or slutty (leg raises, squats) and some are inherently powerful feeling (lunges, planks). However, there are lot’s of moves that are a little more vague that I’ve included in these exercise clips. Let me explain the motive behind these workout sequences:
What links an act to a power hierarchy is context and intent. If someone is working out to please their toppy lover, than everything that gym rat does is going to be an act of submission. On the flip side, a top can do very seemingly subbie stretches (cat-cow, child’s pose), but if their intent is to make themselves limber in order to efficiently kick ass, than their work out is a symbol of power and dominance.
Hope that clarifies the purpose of some of these videos : )