Madison Young helps you loosen up and strengthen your mouth, tongue, jaw, and throat during these next 12 minutes. She leads you through a series of exercises: various body warm-ups, teeth-swabs, the darting tongue, the motorboat, a jaw massage, yawning, and “throat kegels.”
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This video has some good tips, but is kind of unintentionally hysterical if you start watching the strap-on-wearing “lab assistant” in the background. Her reactions alternate between complete boredom and barely disguised “WTF?” reactions to Ms. Young’s stretching exercises. Maybe, next time, she should stay off-camera until needed . . .?
Look forward to Part 2!
Well, i watched the video,and enjoyed Ms Young AND Her assistant too!
this stuff is all so applicable to things like breathing and speaking, not to mention the tmj relief.
Also, the sound of a throat kegel is f-ing hot