How does a different intention change the experience of pleasurable touch? Will Fredericks talks about exploring the various directions of focus as you’re caressing your partner. Referencing the work of Betty Martin and others, he outlines a couple of ways to change the perception of the touch and therefore enjoy it even more.

Conscious Touch

1. Conscious Touch: What Is It? Part 1
2. Conscious Touch: What Is It? Part 2
3. Conscious Touch: Being Present, Part 1
4. Conscious Touch: Being Present, Part 2
5. Conscious Touch: Directions of Touch, Part 1
6. Conscious Touch: Directions of Touch, Part 2
7. Conscious Touch: Bringing It All Together