Suspension

Intermediate Skill SlutPhD

Rope Bottoming for Suspension: Excessive Communication Exercise, Part 2

Intermediate Skill SlutPhD

Rope Bottoming for Suspension: Excessive Communication Exercise, Part 1

Intermediate Skill SlutPhD

Rope Bottoming for Suspension: Intermediate Negotiation

Intermediate Skill SlutPhD

Rope Bottoming for Suspension: Intermediate Training Exercises

Intermediate Skill SlutPhD

Rope Bottoming for Suspension: Tips & Safety

Intermediate Skill SlutPhD

Rope Bottoming for Suspension: What to Expect

Intermediate Skill Shay

Self Suspension: Coming Down

Intermediate Skill Shay

Self Suspension: Inversion Variations

Intermediate Skill Shay

Self Suspension: Head Support

Intermediate Skill Shay

Self Suspension: Transitions & Inversions

Intermediate Skill Shay

Self Suspension: Body Awareness

Intermediate Skill Shay

Self Suspension: Getting Off the Ground

Intermediate Skill Shay

Self Suspension: Set Up for Your Scene

Intermediate Skill Shay

Self Suspension: Uplines – How to Do Them Effectively

Intermediate Skill Shay

Self Suspension: Uplines – What Not to Do

Intermediate Skill Shay

Self Suspension: Hanger for Hip Harness

Intermediate Skill Shay

Self Suspension: Hanger for Chest Harness

Intermediate Skill Shay

Self Suspension: Adding Hip Harness Support

Intermediate Skill Shay

Self Suspension: Hip Harness

Intermediate Skill Shay

Self Suspension: Adding Rope

Intermediate Skill Shay

Self Suspension: Chest Harness Part 2

Intermediate Skill Shay

Self Suspension: Chest Harness Part 1

Intermediate Skill Shay

Watching Self Suspension

Intermediate Skill Shay

Self Suspension: Vector Forces