Why Sex Can Be Hard For Women

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In this clip, Dr. Jenn explains ways that cultural attitudes about sexuality for women can translate into difficulties in the bedroom. She talks about many aspects of this phenomenon, from simple shame about natural body functions to the active discouragement of claiming your sexual pleasure. However, Dr. Jenn also reassures you that there are ways to overcome these barriers and have a fulfilling sexual identity.

Mindfulness

  1. Fun Ideas for Mindfulness in Sexual Play
  2. Mindful Communication
  3. My Five Senses Meditation
  4. Using Mindfulness for Body Image
  5. Why Sex Can Be Hard For Women
  6. How to Be Mindful
  7. Mindfulness & Sexuality 101

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Mindfulness

  1. Fun Ideas for Mindfulness in Sexual Play
  2. Mindful Communication
  3. My Five Senses Meditation
  4. Using Mindfulness for Body Image
  5. Why Sex Can Be Hard For Women
  6. How to Be Mindful
  7. Mindfulness & Sexuality 101

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