Panther Prowls explains and demonstrates one singletail throw – known as the Flip or East-Coast Swing – during this eight-minute video. Panther offers a variety of important tips to improve accuracy and consistency, increase intensity, and develop confidence. He also dispels a common myth about the single whip.

Whips with PantherProwLs

1. Low-Impact Singletail Ideas
2. Singletail: Flip & East-Coast Swing