Basic Suspension: Going Up, Part 2 – Variations

With Albatross in the air, Shay first takes the time to talk with them about how they are feeling now that the ropes are supporting their full weight, and adjusts the ropes to try and mitigate the inevitable discomfort. Then she shows how the upline management from the previous clips pays off by making it easy to put Albatross into an inversion that is, as they exclaim, “Awesome!”

Shay Teaches Basic Suspension

1. Basic Suspension: Getting Your Partner Down
2. Open Loop Suspension
3. Risk Profile Differences for Self vs. Partnered Suspension
4. General Risks for Suspension & Mitigation
5. Cutting Tools for Suspension/Self-Suspension
6. Preparing for Self & Partner Suspension
7. Supplies for Suspension
8. Rope Selection (Self & Partnered Suspension)
9. Hanging a Hard Point (Self & Partnered Suspension)
10. Basic Suspension: Arms-Free Chest Harness Part 1
11. Basic Suspension: Going Up, Part 2 – Variations
12. Basic Arms-Free Chest Harness Part 2
13. Basic Foundations for Tying
14. Basic Suspension Hip Harness
15. Basic Suspension: Attaching a Hanger to the Hip Harness
16. Basic Suspension: Upline Theory
17. Basic Suspension: Upline Daisy Chain
18. Basic Suspension: Going Up
19. Introduction to Self & Partnered – Suspension