Shay Teaches Basic Suspension

19 Part Series

Shay

Intermediate SkillPart 1 in Series

Introduction to Self & Partnered – Suspension

Intermediate SkillPart 2 in Series

Preparing for Self & Partner Suspension

Intermediate SkillPart 3 in Series

Supplies for Suspension

Intermediate SkillPart 4 in Series

Rope Selection (Self & Partnered Suspension)

Intermediate SkillPart 5 in Series

Cutting Tools for Suspension/Self-Suspension

Intermediate SkillPart 6 in Series

General Risks for Suspension & Mitigation

Intermediate SkillPart 7 in Series

Risk Profile Differences for Self vs. Partnered Suspension

Intermediate SkillPart 8 in Series

Hanging a Hard Point (Self & Partnered Suspension)

Intermediate SkillPart 9 in Series

Basic Foundations for Tying

Intermediate SkillPart 10 in Series

Basic Suspension Hip Harness

Intermediate SkillPart 11 in Series

Basic Suspension: Attaching a Hanger to the Hip Harness

Intermediate SkillPart 12 in Series

Basic Suspension: Upline Theory

Intermediate SkillPart 13 in Series

Basic Suspension: Upline Daisy Chain

Intermediate SkillPart 14 in Series

Open Loop Suspension

Intermediate SkillPart 15 in Series

Basic Suspension: Arms-Free Chest Harness Part 1

Intermediate SkillPart 16 in Series

Basic Arms-Free Chest Harness Part 2

Intermediate SkillPart 17 in Series

Basic Suspension: Going Up

Intermediate SkillPart 18 in Series

Basic Suspension: Going Up, Part 2 – Variations

Intermediate SkillPart 19 in Series

Basic Suspension: Getting Your Partner Down