Andre Shakti starts out this clip by telling you that whether you dance or not you should be stretching every day. For an erotic dance in particular, though, there are some areas such as the legs, back, and neck that deserve some special attention. She demonstrates several stretches she uses, some modified from her yoga practice, and then encourages you to try them out for yourself.

Erotic Dancing

1. Erotic Dancing is for Everyone
2. Erotic Dancing: Ambience
3. Erotic Dancing: Attire
4. Erotic Dancing: Confidence
5. Erotic Dancing: Communication
6. Erotic Dancing: Stretching
7. Erotic Dancing: Getting Started
8. Erotic Dancing: Teasing & Showing Off
9. Erotic Dancing: Some Simple Moves, Part 1
10. Erotic Dancing: Some Simple Moves, Part 2
11. Erotic Dancing: Suggestions for the Guys
12. Erotic Dancing: A Fantasy Exercise
13. Erotic Dance: Where to Go From Here