Self Suspension: Inversion Variations

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Once you’re up in the air, what kinds of things can you do? Shay uses this clip to explain how to safely unclip your chest harness (and, optionally, your ankle rope) and play around with some of the positions and options that an inversion can offer. Ranging from acrobatic and aesthetic to sexy and even masochistic (“Cards Against Shibari”, anyone?) she clearly explains not only the mechanics but also how to get back up into the original suspension when you’re done with the variations.

Rope bondage can be extremely dangerous. Self-suspension is an aerial activity with many inherent risks. Never tie alone or without appropriate instruction. Consult your doctor before attempting potentially strenuous activities like self-suspension.

This video is closed-captioned for the hearing impaired.

Also in Self Suspension with Shay

  1. Self Suspension: Spotters
  2. Self Suspension: Spotter’s Perspective
  3. Self Suspension: Vector Forces
  4. Watching Self Suspension
  5. Self Suspension: Chest Harness Part 1
  6. Self Suspension: Chest Harness Part 2
  7. Self Suspension: Adding Rope
  8. Self Suspension: Hip Harness
  9. Self Suspension: Adding Hip Harness Support
  10. Self Suspension: Hanger for Chest Harness
  11. Self Suspension: Hanger for Hip Harness
  12. Self Suspension: Uplines – What Not to Do
  13. Self Suspension: Uplines – How to Do Them Effectively
  14. Self Suspension: Set Up for Your Scene
  15. Self Suspension: Getting Off the Ground
  16. Self Suspension: Body Awareness
  17. Self Suspension: Transitions & Inversions
  18. Self Suspension: Head Support
  19. Self Suspension: Inversion Variations
  20. Self Suspension: Coming Down

View the entire series

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Comments

  1. I want to specifically credit M0co and Beemo (who are generally amazing rope folks!) with the “Cards against Shibari” concept! It’s such a fun variation for mixing up your bondage practice and exploring new shapes :-)

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